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About Me

Hello! I’m Mehreen, the voice behind Ink and Insight. This blog is where I share thoughtful reflections, creative writing, and meaningful ideas. My goal is to inspire reflection and spark curiosity through words.

Featured Posts

Notebook and coffee

Finding Quiet in a Noisy World

How small rituals create room for reflection, focus, and gentle creativity.

Fountain pen writing

Echoes in Ink

A short poem about returning to the self through the act of writing.

Stack of books

Three Books for Slow Afternoons

Gentle, reflective reads that pair well with tea and open windows.

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health and fitness tips

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  Health is the Greatest Wealth Health is the greatest wealth we can have. No matter how busy life gets, taking care of your body and mind should always be a priority. As a mother of two children , life often feels like a constant juggle between responsibilities, family, and work. But over the years, I’ve learned that if I don’t take care of my health, everything else suffers. When health is maintained, energy flows, positivity grows, and even wealth and success follow naturally. That’s why I always remind myself: a healthy mother means a healthy home. Here are some simple, practical tips that I follow to keep myself fit and balanced even with a busy lifestyle: 1. Start with Hydration 💧 The very first thing I do in the morning is drink water. It wakes up my body, clears my system, and gives me a fresh start to the day. 2. Eat Smart, Not Less 🥗 As a mom, skipping meals is easy when life gets busy—but it only drains energy. I try to eat balanced meals with vegetables, fru...
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journals

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  Today, as I sit to write, I look back at how far I have come. My name is Mehreen, and I belong to North Waziristan  a place where opportunities are rare and struggles are plenty. Growing up there was never easy, but it gave me strength that still lives within me. My schooling began in my hometown, but my student life was marked by challenges that tested me early on. I still remember being in 9th grade when the Taliban attacked our school. That moment changed everything. Education, which was already scarce, became even harder to access. For the sake of safety, my family decided to move to another city. It was not an easy transition, but my grandfather struggled a lot to settle things for us. He carried the weight of the whole family on his shoulders, and together we started building a new chapter. In the new town, I continued my studies at a government school, but as a private student. That meant I was allowed to attend classes but not sit for exams there. Instead, I had t...
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cozy fairy lights winter room DIY

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  DIY Cozy Winter Room Decor with Fairy Lights and Fashion Magazine Art* Winters are all about comfort, warmth, and creating a space that feels like a personal retreat. With just a little creativity and some everyday materials, you can completely transform your room into a cozy, magical corner. That’s exactly what I did. I combined my love for fashion magazines and fairy lights to create a unique winter-inspired room décor. So lets go  Step 1: Creating the Tree from Fashion Magazines: Instead of letting old magazines collect dust, I turned them into an art project. I carefully cut out fashion pages and arranged them in the shape of a tree on my wall. This not only gave the space a personalized touch but also brought in pops of color and texture. Using tape and scissors, I built the trunk and branches by pasting the magazine cutouts directly on the wall. Step 2: Outlining with Fairy Lights Fairy lights are my absolute favorite décor item. They instantly bring warmth and charm t...
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